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    SEAC Timetable

    SEAC Timetable

    A print friendly version is here.
    How the Pro's Swim (and you don't)

    How the Pro's Swim (and you don't)

    Lucy Charles is a former Olympic swimmer and the current Hawaii Ironman swim course record holder. Her first observation when asked about sw
    So, you’re pondering 70.3 Port Mac or Ironman Australia?

    So, you’re pondering 70.3 Port Mac or Ironman Australia?

    “My goal was just to finish because I didn’t have time to train – you know I only entered a month ago and had to stay in a caravan last nigh

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