SEAC Logo Draft.png
  • Home

  • Bookings

  • Events

  • Blog

  • Join

    • ExEnd
    • Endurance+
    • Gold
    • Bike Only
    • Just Gym
  • Squad

    • Strength
    • Swim
    • Run
  • More

    Use tab to navigate through the menu items.
    • Black Facebook Icon
    • instagram
    • googlePlaces

    Archive

    • June 2021
    • April 2020
    • November 2019
    • September 2019
    • August 2019
    • June 2019
    • May 2019
    • April 2019
    • March 2019
    • February 2019
    • January 2019
    • December 2018
    • November 2018
    • October 2018
    • September 2018
    • August 2018
    • July 2018
    • June 2018
    • May 2018
    • April 2018
    • March 2018
    • February 2018
    • January 2018

    Tags

    No tags yet.
    Ironman Cairns dished-out all I signed up for and then some.

    Ironman Cairns dished-out all I signed up for and then some.

    Start gun goes off. Realised I had self seeded very close to the front… too close. Oh well, time to punch on. 4 second beep sounds - run down chute, over timing mat, hit the water, high knees, dive, dolphin kick, swim. First Ironman swim since Hawaii 2015. Can't be that hard. One swim a week should get me through ok. Water is choppy from wind. If the ocean is like this in training I would opt for a pool swim. Oh well - here now - teach myself how to swim in a chop. Back in ea

    Join our mailing list.

    Never miss an update

    • Black Facebook Icon
    • instagram
    • googlePlaces

    jason@seacstudio.com.au

    Suite 110, Goldsbrough Mort Building, 243 Pyrmont St, Pyrmont NSW 2009, Australia

    ©2017 BY SEAC STUDIO. PROUDLY CREATED WITH WIX.COM