“My goal was just to finish because I didn’t have time to train – you know I only entered a month ago and had to stay in a caravan last nigh

Longer answer is you will need to pick a race that suits, build a long term plan that takes you to 18 weeks out, then have a two week break.

So, when I started to read the reports and reviews about the new Wahoo Kickr being released I had to try it. First ride I was hooked! Now we

TrainingPeaks is a tool that at its very core is all about attaining consistency. However, it is a very sophisticated and subsequently compl

Download the quick guide... Ezy steps to book'n'ride in SEAC for more detail. Or you can follow the steps below 1. Login and book online...