Not having the speed to work the front I was able to sit on the back and observe my fellow competitors in the other lanes and those in front

Bunch or group riding can be intimidating or a little scary. However, bunch cycling is a skill that can only be learnt in the bunch. So get

After the highs of the first few weeks solid training you missed a ride or two and then life just happened and now you find yourself with ju

Download the quick guide... Ezy steps to book'n'ride in SEAC for more detail. Or you can follow the steps below 1. Login and book online at www.seacstudio.com.au/book-online And follow this description gallery (click the first image below) 1 b. Cancel an existing booking Please assist your fellow squad mates by cancelling you ride as soon as you know you can’t make the ride. Login as above Click your name as (circled in blue) Click the toggle next to the session you wish to c

It is worth noting Seac Studio is… 300m to Ian Thorpe Aquatic Centre 400m to Sydney ICC and Darling Harbour 800m to Sydney Town