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Sun, 11 Nov


Heffron Park

Bike Skills & Drills Clinic (to avoid the spills)

Like every aspect of our sport - if you don't use it you will loose it. Skills and drills are an essential part of cycling regardless of your fitness level.

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Bike Skills & Drills Clinic (to avoid the spills)
Bike Skills & Drills Clinic (to avoid the spills)

Time & Location

11 Nov 2018, 8:30 am – 9:30 am

Heffron Park, 417-439 Bunnerong Rd, Maroubra NSW 2035, Australia

About the event

NOTE: This Skills session is prior to the Brat Tri every month. You will have about 30-40mins to set up your gear and/or help with race setup prior to the race starting. Hone your skills first and then race hard!

Improving your cycling skills is an ongoing process. A little focus on skills will add to your general cycling and fitness. When your skills improve you wast less energy on stress and anxiety, letting you focus your energy on just cycling faster.

Just because you are fit does not mean your skills can't be improved. Regardless of your fitness, learning bike skills will improve your overall cycling and your ability to race harder.

Learning objectives:

  • Skills that keep you alive
  • Group and pack riding skills
  • The no stress tyre change ( a race)
  • Bike comfort (bike fit 101)
  • Skills to stay aero
  • Basic transition skills

Getting through all this in one session is not possible. Please join us for a few sessions where we will endeavour to cover off everything you desire of course.

Do yourself a favour book in for this Skills Clinic. It will be a bit of a laugh and a lot of great tips and tricks to improve your cycling.


  • Bike Skills & Drills Clinic

  • Brat Member

    Available for current financial members of the Brat Club.

  • Seac Gold, Endurance+ & ExEnd

    Available for current Seac Gold, Endurance+ & ExEnd members only.




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