Sun, 16 Dec | Bondi Running And Triathlon Club

Bike Skills & Drills Clinic (to avoid the spills)

Like every aspect of our sport - if you don't use it you will loose it. Skills and drills are an essential part of cycling regardless of your fitness level.
Registration is Closed
Bike Skills & Drills Clinic (to avoid the spills)

Time & Location

16 Dec 2018, 8:30 am – 9:30 am
Bondi Running And Triathlon Club, Robey St, Maroubra NSW 2036, Australia

About the Event

NOTE: This Skills session is prior to the Brat Tri every month. You will have about 30-40mins to set up your gear and/or help with race setup prior to the race starting. Hone your skills first and then race hard!

Improving your cycling skills is an ongoing process. A little focus on skills will add to your general cycling and fitness. When your skills improve you wast less energy on stress and anxiety, letting you focus your energy on just cycling faster.

Just because you are fit does not mean your skills can't be improved. Regardless of your fitness, learning bike skills will improve your overall cycling and your ability to race harder.

Learning objectives:

  • Skills that keep you alive
  • Group and pack riding skills
  • The no stress tyre change (...in a race)
  • Bike comfort (bike fit 101)
  • Skills to stay aero
  • Basic transition skills

Getting through all this in one session is not possible. Please join us for a few sessions where we will endeavour to cover off everything you desire ...bike-wise of course.

Do yourself a favour book in for this Skills Clinic. It will be a bit of a laugh and a lot of great tips and tricks to improve your cycling.

Tickets
Price
Quantity
Total
  • Bike Skills & Drills Clinic
    $25
    $25
    0
    $0
  • Brat Member
    $0
    $0
    0
    $0
  • Seac Gold, Endurance+ & ExEnd
    $0
    $0
    0
    $0
Total$0

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