Know your number
- 1 hr1 hour
- 89 Australian dollars$89
- Suite 110, 243 Pyrmont Street
Testing is a great way to ensure you are progressing and on track. In summary, the Ramp test is the new preferred testing protocol to estimate fitness because it: Does not require even pacing Is easier to repeat precisely Is less stressful on the body, allowing for a follow-up workout Hurts less Takes less time Allows for the most effective training
Cancellation of a class booking requires just an 1hrs notice. Cancellation of an appointment requires 24hrs notice. If cancellation notice not provided as required the full charge will be due.
Suite 110, 243 Pyrmont Street, Pyrmont, NSW 2009, AUS